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  Fitness and well-being provider

professional Courses

Clean Well-Being courses offer simple, practical means of introducing well-being into your work-life or organisation in a subtle, sensitive way. Our straightforward approach allows you to reach the nub of your needs and find a way through - to enable and empower yourself or your valuable workforce.

Courses can be bespoke or off-the-shelf. They are designed for professionals who want to bring about improvements to their working lives and see measurable change. 
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Introduction to
​Solution-Focused Thinking

Solution-Focused Thinking is a very practical and positive approach to improving well-being and to improving working life. It's based on the premise that there is a solution to an issue, and that by following the SFT steps, it is easier to identify. A valuable tool for professional and personal lives, and a revolutionary way of thinking!
Access at my online school
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Building Confidence and Assertiveness Skills

"I have the right to be treated with respect as an intelligent, capable and equal human being.  I have the right to ask for what I want."
This course is invaluable for anyone who would like a reminder about their rights,  about the differences  between assertive, aggressive and passive behaviour,  and about how to say 'no' effectively and appropriately...
Access at my online school
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Emotional Literacy in the Classroom

Emotional intelligence is the ability to identify and handle your emotions as well as the emotions of others. It is a vital skill in the classroom as it can increase productivity, build team skills, and help children and adults alike become more resilient to change. Clean Well-Being's course on improving EI at school reveals the 8 Rs of emotional intelligence and provides a toolkit to take away and try. 
Access at my online school
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 © Clean Well-Being 2023
  • HOME
  • About
  • Services
  • Exercise
    • Bookings
    • Exercise therapy & Tune-Ups
    • Relaxation and rest
  • Advice Centre
  • Contact