Clean Well-Being courses offer simple, practical means of introducing well-being into your work-life or organisation in a subtle, sensitive way. Our straightforward approach allows you to reach the nub of your needs and find a way through - to enable and empower yourself or your valuable workforce.

Courses can be bespoke or off-the-shelf. They are designed for professionals who want to bring about improvements to their working lives and see measurable change. 

Introduction to
​Solution-Focused Thinking

Solution-Focused Thinking is a very practical and positive approach to improving well-being and to improving working life. It's based on the premise that there is a solution to an issue, and that by following the SFT steps, it is easier to identify. A valuable tool for professional and personal lives, and a revolutionary way of thinking!

Building Confidence and Assertiveness Skills

"I have the right to be treated with respect as an intelligent, capable and equal human being.  I have the right to ask for what I want."
This course is invaluable for anyone who would like a reminder about their rights,  about the differences  between assertive, aggressive and passive behaviour,  and about how to say 'no' effectively and appropriately...

Emotional Literacy in the Classroom

Emotional intelligence is the ability to identify and handle your emotions as well as the emotions of others. It is a vital skill in the classroom as it can increase productivity, build team skills, and help children and adults alike become more resilient to change. Clean Well-Being's course on improving EI at school reveals the 8 Rs of emotional intelligence and provides a toolkit to take away and try.