Get fitter, leaner and more toned the Clean Well-Being way
Clean Well-Being has gone online!
***ALL LIVE CLASSES ARE CANCELLED UNTIL FURTHER NOTICE. JOIN MY ONLINE CLASSES HERE.***
My classes are friendly and inclusive with a focus on long-term, gradual improvements. I believe in treating your body kindly and with respect - that way, you will see the most sustainable results. Read more about my fitness philosophy.
***ALL LIVE CLASSES ARE CANCELLED UNTIL FURTHER NOTICE. JOIN MY ONLINE CLASSES HERE.***
My classes are friendly and inclusive with a focus on long-term, gradual improvements. I believe in treating your body kindly and with respect - that way, you will see the most sustainable results. Read more about my fitness philosophy.
What I find so reassuring is how supportive Joanna is, even when some movements can be quite challenging. She encourages us to do the best we can do on that day. If there is a negative, it’s that the hour goes by too quickly!
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Fusion
Improve your flexibility, strength and mobility with a unique class that blends the best bits from yoga, Pilates, ballet and the Alexander Technique. Strength & Tone Build strength and tone your whole body, to feel leaner and stronger, in this class that includes cardio and conditioning. Ballet Stretch Stretch and tone with barre- and ballet-inspired moves and exercises. |
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To check if a class is right for you, get in touch.
Timetable
Day |
Class & Venue |
Price |
Monday 9.15am - 10am |
Fusion Caversham Heath Golf Club, Mapledurham, Reading RG4 7UT |
£7 per class drop-in £65 for 10 classes paid in advance, to be used within 4 months |
Monday 10.15am - 11am |
Ballet Stretch Caversham Heath Golf Club, Mapledurham, Reading, RG4 7UT |
£7 per class drop-in £65 for 10 classes paid in advance, to be used within 4 months |
Wednesday 9.30am - 10.30am |
Fusion Peppard War Memorial Hall Gallowstree Road, Peppard Common, RG9 5JA Free parking on site |
£8 per class drop-in £70 for 10 classes paid in advance, to be used within 4 months |
Thursday 6.30pm - 7.20pm |
Fusion Caversham Hall St John's Road, Caversham, RG4 8EB Free parking on surrounding roads |
£7 per class drop-in £65 for 10 classes paid in advance, to be used within 4 months |
Thursday 7.30pm - 8.20pm |
Strength and Tone Caversham Hall St John's Road, Caversham, RG4 8EB Free parking on surrounding roads |
£7 per class drop-in £65 for 10 classes paid in advance, to be used within 4 months |
I thought I would go along and see what [the class] was like. If it had been full of gym bunnies in Lycra, I would not have felt comfortable but because it is attended by a range of ages everyone can work at their own level. Joanna is
encouraging so that you want to push yourself but if one week you are not feeling so great, she always advises just doing what you can. My core strength has definitely improved... but most importantly, I enjoy the class and we are always able to have a laugh as well!
FAQs
Are your classes right for me?
If you're not sure whether a class will be right for you, or aren't sure which one to choose, just get in touch.
Typical reasons students attend my classes include:
Do I need to book in advance? Can I just turn up?
I welcome drop-ins at all my classes, so you don't need to book your place in advance - just turn up! No more paying for classes you can't attend because of other commitments.
What should I wear?
Wear trainers and comfortable clothes that allow freedom of movement. My Fusion classes are generally done barefooted.
Do I need to bring anything?
Bring a bottle of water so you can stay hydrated throughout your class. Mats are provided, but you are welcome to bring your own if you prefer.
I'd prefer 1:1 support...
If you'd like individual support or perhaps more intensive training, I also offer 1:1 sessions . Contact me for more information.
Can I pay up-front?
Yes, you can pay up-front with a Loyalty Card. For my Wednesday class, it's £70 for 10 sessions. For Monday and Thursday classes, it's £65 for 10 sessions. Note: Loyalty Cards last for four months.
If you're not sure whether a class will be right for you, or aren't sure which one to choose, just get in touch.
Typical reasons students attend my classes include:
- Wanting to stay fit and healthy in their 40s, 50s, 60s, 70s and beyond!
- Building strength and flexibility to continue enjoying sports and hobbies
- Rebuilding mobility, fitness and strength after injury or illness
Do I need to book in advance? Can I just turn up?
I welcome drop-ins at all my classes, so you don't need to book your place in advance - just turn up! No more paying for classes you can't attend because of other commitments.
What should I wear?
Wear trainers and comfortable clothes that allow freedom of movement. My Fusion classes are generally done barefooted.
Do I need to bring anything?
Bring a bottle of water so you can stay hydrated throughout your class. Mats are provided, but you are welcome to bring your own if you prefer.
I'd prefer 1:1 support...
If you'd like individual support or perhaps more intensive training, I also offer 1:1 sessions . Contact me for more information.
Can I pay up-front?
Yes, you can pay up-front with a Loyalty Card. For my Wednesday class, it's £70 for 10 sessions. For Monday and Thursday classes, it's £65 for 10 sessions. Note: Loyalty Cards last for four months.