Sometimes, it's all too easy to become glum: the weather, work commitments, family troubles, or impending festivities at this time of year can push people over the edge into gloominess. Whatever the poison, there will always be an antidote. Cheerfulness is one option: it not only boosts the spirit of the person experiencing it, but it also brings a lightness to others. Being cheerful is not difficult if it is a genuine and authentic expression - and it is easy to spot if it is fake. Try out your version of cheerfulness today and see how, in many respects, cheerfulness is like a magnet of altruism. Pass on your cheerfulness and see what comes back to you!
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AuthorHi, I'm Joanna from Clean Well-Being. Archives
December 2020
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Fitness and well-being provider | Clean Well-being blog |