If only...

Are you a destination addict? Sounds like an odd question, doesn't it? All it means is that you have a bit of a preoccupation with the idea that happiness is in the next place you live, the next job, with the next partner, or when you are next on holiday. You might find yourself saying that things will be better if only you had something different or new... If only you were anywhere but here... Then you would be happy. Sound familiar? (In my mind, things will be peachy when I have a bigger trampoline!)

​Until we give up the idea that happiness is somewhere else, it will never be where we are. Happiness, contentment and fulfilment, whatever you like to call it, can all be in the here and now, within all of us, regardless of our circumstances. So, as Garth from Wayne's World used to say, "Live in the now!"

PS Thanks to everyone who came to my new Fusion class today - it was great to have your support! Didn't it go well!