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  Fitness and well-being provider

Clean Well-being blog

How much is it worth to you?

18/7/2018

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What price health? I've been thinking about this recently when I saw several posts on a community site about asking for fitness classes and personal trainers who are "really good but not stupidly expensive".

Now, I love a bargain like anyone else, and of course I want to get my money's worth. But this attitude of wanting the best but not being willing to pay for it struck a nerve. I realise that fitness instruction isn't rocket science/brain surgery/supremely complicated, but it does take skill and expertise, lots of training, motivation, a sense of reliability and dedication. A decent fitness instructor can transform lives, as long as clients want the transformation.

For the price of a couple of nice coffees, you can buy an hour's exercise class and, unlike the coffee, the real benefits can last for days. I realise it's a choice for everyone, it's all about balance and I know that my values aren't relevant to everyone - yet it's something about which I feel quite strongly. I hope it encourages people who are making a decision to spend money and effort on health and well-being to perhaps consider quality over quantity.

On another note, my friend Sue, who I've written about before - she's the amazing powerhouse of strength and one of the fittest people I know - is doing the 3 Peaks Challenge this weekend. (In this great heat?! Oof!) Good luck, Sue!
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    Hi, I'm Joanna from Clean Well-Being.

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  • Home
    • About
    • CWB Philosophy
  • Exercise
    • Bookings
    • Core Challenge February 2022
    • Exercise therapy & Tune-Ups
    • Relaxation and rest
    • Videos and Photobook s
    • Fitness philosophy
  • Well-being at work
  • Serious Courses
  • Fun Workshops
    • Relaxation ReTreats
  • Blog
  • Contact
    • GDPR Legislation 2018
    • Cancellation Policy
    • Microschool
  • COVID-19 information