Head above the parapet

I’m about to do something that really scares me: putting myself firmly in the public domain with my online exercise guides and videos (and even going on Instagram at www.instagram.com/cleanwellbeingjoanna – reaching peak millennial!). ​They are coming soon!

Why does it put the frighteners up me so much? It’s as simple as not liking my photo being taken or being on video. Despite my many years of being a teacher and trainer, being ‘up at the front’ of the room and really enjoying it, I still have a pathological dislike of having my photo taken. Being able to ‘read the room’ is so important and crucial to how I teach and train, but that’s impossible with recorded images, so it’s a bit of journey into the unknown.
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Regardless, I’m pressing on as my 2018 is a mini ‘ground zero’ – a time to re-think, re-group and re-imagine life… and to do more things that encourage me forwards. I’m sticking my head up, finally ready for the experience and able to cope with being looked at. It’s a big deal for me – and I’d love for you to join me above the parapet!

​Here's a sneak preview of one of these photos. More to come soon!