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Clean Well-being blog

Guest blog #9

5/5/2021

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Another month, another guest blog, this time from my friend and colleague, Angela Milliken-Tull. We met a few years ago while both working for the same education consultancy and teamed up on some very exciting PSHE projects. Angela now co-directs Chameleon PDE (personal development education).
 
“When my business partner and I set up Chameleon PDE last year, a big focus was on empowerment. Empowering teachers to deliver great PSHE lessons to help students feel more empowered to move through their tricky teenage years and strategies to help find their place in the adult world. Everything was planned and then a pandemic came along.
 
Suddenly, we were pushed off course and were responding to new and uncharted needs: advice on how to cope with lockdown, home learning, isolation. Being able to pivot was essential and having our own coping strategies was equally important.
 
For me, the ‘medicine’ that kept me positive and empowered was being outside. As a keen runner and owner of two dogs, this was a non-negotiable. However, ‘practising what I preached’ about appreciating nature, being grateful and the importance of exercise took on a more relevant and vital meaning. Hopefully, this message worked equally well with students!”
 
Get in touch via www.chameleonpde.com, @chameleonpde or angela@chameleonpde.com.
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Photo used under Creative Commons from aqua.mech
  • Home
    • About
    • CWB Philosophy
  • Exercise
    • Bookings
    • Core Challenge February 2022
    • Exercise therapy & Tune-Ups
    • Relaxation and rest
    • Videos and Photobooks
    • Fitness philosophy
  • Well-being at work
  • Serious Courses
  • Fun Workshops
    • Relaxation ReTreats
  • Blog
  • Contact
    • GDPR Legislation 2018
    • Cancellation Policy
    • Microschool
  • COVID-19 information