During lockdown, did you find a renewed love of nature, whether it was listening to birdsong from an open window, enjoying more time in your garden or going for a walk around the park?
Meet Nicolette, this month’s guest blogger. She is a Naturepreneur who helps people fall back in love with nature and enjoy life again. We met last year at a bullet journal workshop and had so much in common. Here’s her story:
“When I was little, I loved being outdoors. I learned the names of the flowers in our garden and spent hours playing in the woods. I still have a child-like curiosity about the world and now help people reconnect with nature for self-awareness and creativity.
Connecting with nature has been scientifically proven to help reduce stress, increase self-esteem and boost health and well-being.
I help people, particular women juggling family and work, to ‘press pause’ through my own blend of mindful photography and forest bathing. Together we slow down and use our senses to fully notice nature, find joy in its beauty and feel more positive.
I’m an introvert too, so my sessions are always in small groups and held around Reading and Bracknell in places that I know well.
Once you connect with nature deeply, you tend to want to care for it more. I hope my work will go a little way towards saving the world for future generations.”
Find out what Nicolette is noticing in nature on Instagram and Facebook @natureworkswondersuk or read her blogs on www.natureworkswonders.co.uk. LinkedIn link: https://www.linkedin.com/in/nicoletteevans/.
#blogger #blog #wellbeing #healthyattitude #simplethings #nature #naturepreneur
Hi, I'm Joanna from Clean Well-Being.
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