Do you ever long for the days when your life wasn’t influenced by apps, phones and laptops?
If so, consider taking a manual day, a dedicated, hands-on day. This is where things are created for real, not just joined-up electrons. Try putting up a shelf finally (of course you might not be good at it, but that’s not the point). Practice doesn’t make perfect; it simply makes better. Bread and salad made, dinner in the oven, the garden tidied for summer. Art or craft project started or finished. Some DIY completed. Being outside in ‘real’ weather with appropriate clothing. Reading an actual book. Writing with a pen on paper.
We are a finely-tuned mind-body creature; and when mind and body are in sync, they produce magic. Make it a mind-body manual day today!
Hi, I'm Joanna from Clean Well-Being.
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Clean Well-being blog