Do you ever long for the days when your life wasn’t influenced by apps, phones and laptops? If so, consider taking a manual day, a dedicated, hands-on day. This is where things are created for real, not just joined-up electrons. Try putting up a shelf finally (of course you might not be good at it, but that’s not the point). Practice doesn’t make perfect; it simply makes better. Bread and soup made, casserole in the oven, the home/garden prepped for autumn. Art or craft project started or finished. Some DIY completed. Being outside in ‘real’ weather with appropriate clothing.
We are a finely-tuned mind-body creature; and when mind and body are in synch, they produce magic. Make it a mind-body manual day today!
Hi, I'm Joanna from Clean Well-Being.
|Fitness and well-being provider||
Clean Well-being blog