I know so many people who started 2020 with big plans. Some were trying to change an aspect of their behaviour: doing more of something, doing less of something, or trying something new. Others were heading in new directions with work projects. And then, because of the upheaval of the year so far, resolve and motivation have begun to flag, understandably. Many people are experiencing a ‘what’s the point?’ attitude.
There is change all around us, every day, and it can feel like a struggle. I’ve been asked so many times about how to overcome this, and here are my brief thoughts.
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AuthorHi, I'm Joanna from Clean Well-Being. Archives
March 2021
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Fitness and well-being provider | Clean Well-being blog |