What do you think about this?
The quickest way to unhappiness is to compare yourself to others.
I think this is so true: comparing yourself to others will leave you feeling one of three things – inferior, superior or impressed. All three of these states are tricky because they all disregard the underlying principle of our true connection with each other - mutual love and positive regard, based on independently-generated self-esteem.
What to do? Be pleased for someone else and who they are/what they can do, and recognise all that you are/what you can do too. Being grateful for what you are and what you have is a great place to start. And if you must compare yourself to someone, try comparing yourself now to who you used to be – and see how far you have come!
Hi, I'm Joanna from Clean Well-Being.
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