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  Fitness and well-being provider

Clean Well-being blog

Clean Well-Being is six!

3/10/2018

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When clearing out some old stuff recently, I came across a list I had written in 1999. It was the year I graduated and I was making life plans. On it, there were five things that I wanted to do/be in my life.
  1. Learn to ski
  2. Live by the sea
  3. Create by own business
  4. Travel lots
  5. Be healthy
Interesting that these five things are still so relevant today, 19 years later, and that they remain realistic. Although I haven’t done them all yet (still working on living by the sea…), I’m so chuffed that I have done the one that requires the most effort: I have my own business – and it is six years old today! The delight that I get from being my own boss, deciding on the direction I go in, and doing all sorts of interesting things, is boundless. I work hard on it, and I’m so pleased that this reaps so many rewards of all different types.

In the beginning, I taught just two exercise classes each week; now it has grown to include different types of exercise class (I've taught well over 750 classes in this time!), professional and personal development courses, workshops and retreats – and my downloadable exercise guides, which is something I never imagined I would do. There is still so much more to come and I’m excited every day about where I’ll go next.

To celebrate, there will be lovely things to eat after each of my exercise classes this week, along with the recipe, so you can recreate the magic at home. And if you can’t get to classes, I’m offering 10% off the price of my exercise guides throughout October 2018, which you can order from www.cleanwellbeing.com. 
​
Thank you for your continued support and I hope you will join me in wishing a very happy 6th birthday to Clean Well-Being!
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    Hi, I'm Joanna from Clean Well-Being.

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Photo used under Creative Commons from aqua.mech
  • Home
    • About
    • CWB Philosophy
  • Exercise
    • Bookings
    • Core Challenge February 2022
    • Exercise therapy & Tune-Ups
    • Relaxation and rest
    • Videos and Photobooks
    • Fitness philosophy
  • Well-being at work
  • Serious Courses
  • Fun Workshops
    • Relaxation ReTreats
  • Blog
  • Contact
    • GDPR Legislation 2018
    • Cancellation Policy
    • Microschool
  • COVID-19 information