This month, all my blogs will be about books – ones that I have found useful and wonder if you might too. Some are obvious, others less so.
I’m starting with a couple of classics, both of which have slightly confusing titles. The first is ‘Steering by Starlight’ by Martha Beck, who is a coach in America and is on the Oprah-train. It was recommended to me by my very wise friend Julia (@OxfordFamilyHy1), who I have written about before. It’s an intelligent, brain-focused coaching book with lots of stories and examples in it. It’s very pacy and so easy to read. I love how it challenges outdated ways of your own thinking and encourages another way of being. It’s not at all woo-woo and there isn’t actually anything about starlight in the book, which appeals to me. I urge you to try this book and see how you change as a result.
Book two is by Louise Hay and is called ‘You Can Heal Your Life’. It has helped me realise that not everything is as it might seem. Again, it really challenges ‘old’ ways of thinking and helped me see things from a different perspective, explaining how there’s often many ways to view a situation, particularly those about health and well-being. I realise when I read books like this how stuck I have got about some aspects of my life, and these books have guided me through to help me view things from another angle… and then another, and so on.
If you try these books, let me know how you get on. I’d really love to hear your thoughts!
Hi, I'm Joanna from Clean Well-Being.
|Fitness and well-being provider||
Clean Well-being blog