Many of my work practices are based on how they affect my well-being. Considering well-being is my business, this is no surprise, and I’m in a position where I can test them out. Over the years, I have developed a few ways to manage workload and would like to share two of them with you.
Lacking time? Rather than feel wretched because you can't create more time, work on other dimensions instead, namely space and energy. Create more space for yourself: get rid of clutter, stuff, and distractions. This helps with clarity and is one of my favourite ways of feeling better in work. Then, create more energy for what you are doing. This will help you to focus, to say no when necessary and get to better return of investment on time you have used up.
How possible does this seem to you? I’d love to hear what you think.
Hi, I'm Joanna from Clean Well-Being.
|Fitness and well-being provider||
Clean Well-being blog