Something different for you this week! It’s a link to a really interesting short clip by Oxford Family Hypnotherapy owner Julia Watson on the subject of ‘busyness’. Julia explains how the brain works in times of anxiety and what you can do about it. Fascinating and useful - a great combination! Follow the link: https://www.facebook.com/OxfordFamilyHypnotherapy/videos/1383007251736700/
I’d love to hear what you think – does it make sense to you?
Hi, I'm Joanna from Clean Well-Being.
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Clean Well-being ramblings