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Clean Well-being blog

Are you a procrastinator?

20/9/2017

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Sometimes, I get so caught up in the details of everything on my ‘to do’ list that a sort of paralysis descends over me: nothing gets done because I’m thinking about everything that needs to be done. For me, this gets boring and frustrating.

​So now I’m trying this out: the less I think about doing something and the faster I just get on with it, the fewer problems I seem to encounter. What a surprise! Yes, good planning is always helpful, but time spent fretting and procrastinating is a major drain on energy.
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    Hi, I'm Joanna from Clean Well-Being.

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  • Home
    • About
    • CWB Philosophy
  • Exercise
    • Exercise classes
    • Charity Fitness Fling
    • Exercise therapy
    • Relaxation and rest
    • Photobook Guides
    • Fitness philosophy
  • Well-being at work
  • Serious Courses
  • Fun Workshops
    • Relaxation ReTreats
  • Blog
  • Contact
    • GDPR Legislation 2018
    • Cancellation Policy
    • Microschool
  • COVID-19 information